Individual
Adlerian Psychotherapy

About Adlerian Psychotherapy:

I completed my Master's degree in Applied Adlerian Psychotherapy in Leadership and a Post Master's Certificate in counseling at Adler Graduate School.  Adlerian Psychotherapy offer's a strength based approach to resolving key life conflicts through examining style of life, core values, and childhood experiences.  This approach is ideal for those who prefer traditional talk therapy and is affirming and social justice oriented. 

 

Key Points of Adlerian Pyschotherapy:

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Adlerian Psychotherapy is strength-based, social justice oriented, and holistic.  It focuses on collaboration and resolving underlying issues.  It sees every individual as capable,worthwhile, and capable of positive change.  

 

1. Adlerian Psychotherapy sees individuals as an integrated whole and focuses on bio-psycho-social therapy. We look at the biological, psychological, and social factors that are impacting the individual. 
 

2. Examining Early Memories and Style of Life:
Adlerians look at early childhood experiences and how this impacts the individuals view of the word and approach to problem solving. As a play therapist I incorporate sand tray and art into this process. 

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3. Adlerian therapy focuses on the goals set by the client and how you want to shift your life and outlook to meet those goals.  

 

4. Focused on community, belonging, and relationships. As an Adlerian I will support you in finding ways to connect with others and increase feelings of belonging with people who share your interests, respect your boundaries, and provide healthy community.